This weekend my Mother-In-Law and I took my children strawberry picking. We got plenty of sun and quite a work out (walking, bending, squatting) while searching and picking beautifully ripe and sweet strawberries. I loved hearing my children talk about all of the things that they wanted to make with the berry's we picked. Every idea sounded more delicious then the next and I just mentally ticked off all of the health benefits that strawberries have to offer. A definite win-win for a Momma!!
Here are 8 reasons why strawberries are not only good to eat but good for you!
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