Wednesday, April 25, 2012

20 Minute Cardio Program


The above 20 Minute Cardio Program is a great way to get started on a fitness track or add some cardio to your existing regimen.  Try it out and let me know how it works for you!
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2 comments:

  1. KWEMay 3, 2012 at 4:55 AM

    This is the best 20 minute workout. I do it when I get home from work while watching the news... thanks FIT Momma!

    ReplyDelete
  2. Sharon Williams ~ F.I.T. MommaMay 3, 2012 at 10:45 AM

    That is great to hear!! You are so welcome!

    ReplyDelete

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